Tobacco and Smoke Free Resources

Take a first step towards your tobacco-free life today.

Individual support:

  • Counseling and Life Development Center and Student Health Services (students)
  • Employee Assistance Program (all employees)
  • Tobacco cessation drugs coverage (employees covered under UHC plan)
  • Enjoy a life without Tobacco. The Cigna Lifestyle Management Program helps people learn to live without tobacco for all kinds of reasons. It can be hard to quit on your own. That’s why the program offers support every step of the way.   Develop a personal quit plan to become and remain tobacco-free.  Call Cigna at 1800-244-6224 or visit

Group support:

  • Cessation support meetings through St. Louis County Health Department (all)

Additional resources: