Category Archives: Webster students

FINANCIAL SEMINAR

Come join us for an informative seminar on Wednesday April 29th at the Library Conference room between 12pm – 1pm to learn about Student Loans, Credit Cards, Budgeting and Money Management. Webster Wellness in association with Enterprise Bank & Trust … Continue reading

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“Watch your Drinks”

Drinking too much can harm your health. Excessive alcohol use leads to about 88,000 deaths in the United States each year, and shortens the life of those who die by almost 30 years. Further, excessive drinking cost the economy $223.5 … Continue reading

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MONEY TALKS

facebook.com/wumoneytalks Tuesday March 31 – 12pm (What’s my score?) Wednesday April 15 – 3pm (Setting Financial goals) Thursday April 30 – 12pm (Financial Rules to Live by) Come for FREE FOOD and find out how your name could be entered … Continue reading

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2015 Mindful Mile Marathon

Sponsored by: Webster Wellness, Webster Staff Alliance, Gorlok Fit Club and Mindful by Sodexo What is this? It’s simple – by signing up, you commit to the distance of a marathon (26.2 miles) from March 18th-April 28th. Participants can walk/run … Continue reading

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Great American Smokeout 20th Nov 2014

Do you want to quit smoking or tobacco or care about someone who does? Webster Wellness urges people to use Nov. 20 The Great American Smokeout to sit down and make a plan to stop smoking or using tobacco. Another … Continue reading

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Go Red for Women!

This year’s goal was to raise $1,000 to raise awareness in the fight against heart disease in women. WE RAISED $910!!!!! By wearing red and making a donation of any amount, students, staff and faculty were able to be part … Continue reading

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Welcome 2014!

Hello Readers! As we begin a New Year, most of us will begin New Year resolutions and looking for fresh starts. As fitness and food trends continue to change, our interests change with them. In order to better serve the … Continue reading

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Five Things Athletes Do To Create Success

Five Things Athletes Do To Create Success Friday, January 18, 2013 at 10:32AM 1. They Get Real: Don’t let the pros fool you. Achieving racing success is not easy, even though there are some people out there who always seem to … Continue reading

Posted in Exercise, Nutrition, Physical wellness, Webster faculty and staff, Webster Groves/STL Metro Campuses, Webster Staff Alliance, Webster students, Webster Worldwide Campuses, Wellness Champions | 1 Comment

2013 Mile-by-Mile Marathon – Register NOW!

Whether you are taking the first steps toward a healthier lifestyle or you are a lifetime health enthusiast, Webster Wellness and Webster Staff Alliance invites you to participate in the 2013 Webster University Go! St. Louis Mile-by-Mile Marathon.  Last year’s … Continue reading

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Go Red For Women – Friday February 1

Heart Disease is the #1 killer of women, affecting more women than men and causing more deaths than all forms of cancer combined. Webster Wellness is teaming up with The American Heart Association by participating in the 10th annual National … Continue reading

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