Category Archives: Uncategorized

Spotlight on NO-vember Winners

We are pleased to feature participants in this year’s NO-vember effort who have taken the time to share some of their goals and successes here. So, please read their stories and be inspired! November, for me, was about discipline. I … Continue reading

Posted in Uncategorized | Leave a comment

Participants Say ‘Yes’ to Return of NO-vember

NO-vember has come to an end! Each week of this new Webster Wellness initiative, participants received a success tracking survey via email. In the final NO-vember survey, 100% of participants said they were at least somewhat successful in reaching their … Continue reading

Posted in Uncategorized | Leave a comment

NOW is the Time for NO-vember

Webster Wellness recently launched, NO-vember, an initiative that aims to help students, faculty, and staff be more mindful of their wellness. NO-vember encourages participants to try and say, “no” to bad habits in one or more categories of wellness, such … Continue reading

Posted in Uncategorized | Leave a comment

NO-vember Wellness Promotion

Webster Wellness Committee invites Students, Faculty, and Staff to participate in NO-vember 11/1/17—11/29/17! NO-vember is where you set personal, realistic goals and track your progress over a four-week period.  You can focus on anything from smoking less to changing a … Continue reading

Posted in Uncategorized | Leave a comment

6th Annual Webster Wellness and Student Success Fair

The 6th annual Webster Wellness and Student Success Fair was held on Wed., Sept. 13th in Grant Gymnasium. There were over 250 people in attendance including students, faculty, staff, volunteers and vendors. Much was shared and experienced – healthy smoothies, … Continue reading

Posted in Uncategorized | Leave a comment

Webster University receives Honorable Mention for Wellness

Webster University has received Honorable Mention recognition in the UnitedHealthcare 2016 Well Deserved Award.  The Well Deserved Award recognizes organizations that motivate and empower their employees to improve their health and well-being through the creation of a culture of health … Continue reading

Posted in Uncategorized | Leave a comment

Destination: WELLNESS Final Results & Grand Prize Winners

The 2017 Destination: WELLNESS had nearly 50 participants. We are pleased to announce that 98% of participants indicated that they achieved at least one of their wellness goals. Destination: WELLNESS focused on a holistic approach to wellness in consideration of … Continue reading

Posted in Uncategorized | Leave a comment

Webster Wellness 1st Annual Indoor “Try”-Athlon Results

On the behalf of the Webster Wellness Committee, congratulations to ALL 22 participants of the 2017 Webster Wellness 1st Annual “Try”-athlon. The “Try”-athlon took place on April 17-23, 2017 in the University Pool & Fitness Center where participants competed against … Continue reading

Posted in Uncategorized | Leave a comment

Destination: WELLNESS

             Destination: WELLNESS                       ** (The Enhanced Mindful Mile Marathon) **                      “Let’s take a holistic approach to wellness through                     Destination: WELLNESS from March 22- April 26.” Destination: WELLNESS is a 5-week challenge open to ALL students, staff and … Continue reading

Posted in Uncategorized | Leave a comment

WEBSTER WELLNESS 1ST ANNUAL INDOOR “TRY”-ATHLON

Swim (Splash). Bike (Mash). Run (Dash). The “Try-athlon” will be held April 17-23, 2017 in the University Pool & Fitness Center for new and veteran triathlon participants. Part of our spring “wellness challenge” event, we offer this for anyone in … Continue reading

Posted in Uncategorized | Leave a comment