Category Archives: General Information

“Pause for (No) Thought: Meditation For Everyone” Reconvenes in Fall 2019

“Pause for (No) Thought: Meditation for Everyone” has taken a summer hiatus, but will return in Fall 2019 once classes resume. We look forward to reconvening and focusing on meditation again soon!

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Going Green: Alternative Ways to Help the Environment

Are you aware of how much you are hurting or supporting the environment? Everything we do, down to the water bottle we drink out of, affects the environment. If you recycle, you’re off to a good start! There are lots … Continue reading

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The Great American Smokeout (11/17/2016)

The Great American Smokeout – Thursday, Nov. 17 Do you want to quit smoking — or do you care about someone who does?  Webster Wellness and The American Cancer Society (ACS) urges people to use this date to sit down … Continue reading

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2016 Mindful Mile Final Results

The 2016 Mindful Mile Marathon had a total of 109 participants (80 Staff, 14 Faculty & 15 Students). We are pleased to announce that the total miles of 9,682 increased from last year’s total miles of 8,521 miles. Overall, the … Continue reading

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Webster Wellness Welcome!

Webster Wellness hopes you have had a wonderful summer and are looking forward to a fantastic academic year at Webster University! This year’s Webster Wellness theme is “Wired for Wellness” and we already have our planning underway so want to … Continue reading

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NEW EMPLOYEE DISCOUNT!!

Webster University is proud to announce our new corporate partnership with Gold’s Gym. Any Webster University employee and family member(s) that enrolls will receive a discounted corporate membership (savings of over $100.00)!! To enroll, please visit your local Gold’s Gym … Continue reading

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Webinar on Juicing for Better Health!

The juice revolution is upon us, are you ready to give juicing a whirl? Learn how to drink your way to a healthier you with nutritious juices and smoothies for nourishing snacks, meal replacements and an easy way to help … Continue reading

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Winners of the Mindful Mile Marathon !

We had 124 participants this year( 88 Staff, 18 faculty & 16 Students). This was twice the number of respondents compared to the previous year (61 Total) Total Miles were 8521 and Total Minutes 150,620 Our Winners for this year … Continue reading

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FINANCIAL SEMINAR

Come join us for an informative seminar on Wednesday April 29th at the Library Conference room between 12pm – 1pm to learn about Student Loans, Credit Cards, Budgeting and Money Management. Webster Wellness in association with Enterprise Bank & Trust … Continue reading

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“Watch your Drinks”

Drinking too much can harm your health. Excessive alcohol use leads to about 88,000 deaths in the United States each year, and shortens the life of those who die by almost 30 years. Further, excessive drinking cost the economy $223.5 … Continue reading

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