ATTENTION FACULTY AND STAFF WHO ARE MEMBERS OF UNITEDHEALTHCARE(UHC):
Tobacco is one of the leading causes of death all around the world. In US every year at least 480,000 number of people pass away due to their own smoking or due to secondhand smoking. We are aware of the fact that it is not only harmful for us, but it also effects the environment and surroundings. Lets take a step together to start a “Quit now” movement to put an end to tobacco from our lives and protect our loved ones and their future by preserving the nature.
UnitedHealthCare proudly presents a programs to quit tobacco now. All it needs is our determination and our acceptance to say “no”. We are going to have services like live coach, quit-tobacco medication, quitting guide, text reminders and a platform where all of us can get together and share our ideas and progress through an online portal.
Salient features are as follows;
SUPPORT FROM A QUIT COACH®
Talk with your coach by phone as little or as much as you want. Your coach know what you’re going through and is here to:
- Help you create a realistic quit plan
- Offer quit tips that really work
- Help you take advantage of free* quit aids
- Discuss ways to overcome cravings and break through obstacles
- Provide advice and motivation if things get tough
Worried about fighting off cravings? We’ll help you decide if prescription or
over-the-counter medications might be right for you. Plus, we’ll check to see if you
qualify for complementary* nicotine-replacement therapy like patches or gum.
This comprehensive booklet breaks down the five steps to quitting. Learn how to choose and prepare for your quit day, deal with cravings, select the appropriate quit medicine, control your environment and get social support.
Get timely tips, reminders and motivation from Text2Quit SM to help you control cravings and stay on track.
Get exclusive online access to track your progress and connect with others trying to quit.
Take first step towards your tobacco-free life today.