Welcome 2014!

Hello Readers!

As we begin a New Year, most of us will begin New Year resolutions and looking for fresh starts.

As fitness and food trends continue to change, our interests change with them.

In order to better serve the needs of those wanting to make changes or stay motivated, we would like to hear about your interests.  What is your current trend?  What would you like to know more about? What style of learning do you prefer? (lecture, blogs, e-mails, videos, etc.)

Take the time to briefly give some ideas.  Spread the word and ask co-workers and students to chime in as well.

Hope 2013 ends on a great note and the beginning of 2014 is a great start!

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