Webster Wellness is bringing you a week of wellness September 16th through 19th! Take note of the schedule posted on our Webster Wellness blog under Events & Programs. The highlights are:
Monday 9/16 – a presentation of the 2012 employee Health Assessment results presented by our own Eric Goedereis, PhD
Tuesday 9/17 – a yoga demonstration
Wednesday 9/18 – biometric screenings for employees covered by UHC (look for an email this week on how to register)
Thursday 9/19 – PURSUE your wellness goals at Webster Wellness Fair 11a – 1p in Grant Gym:
- Try out some healthy food samples
- Enjoy a chair massage
- Watch fitness demonstrations like boxing, crossfit, yoga and what Fit Club offers
- Talk to our many vendors and get information on every area of our wellness wheel
- AND, put your name in for a free prize drawing 15 minutes. Participants in the fair will also be entered in drawings for six GRAND prizes including a Garmin Multisport Forerunner 910XT Watch or Polar Heart Rate Monitor
Extended Sites – We want you to be included – see the schedule under on our blog for more details.
The goal of Webster Wellness is to help you make positive life-style changes that will help improve your overall health and well-being.
Contact firstname.lastname@example.org with any questions or suggestions!