Webster Wellness Week!

Webster Wellness is bringing you a week of wellness September 16th through 19th!   Take note of the schedule posted on our Webster Wellness blog under Events & Programs.    The highlights are:

Monday 9/16 – a presentation of the 2012 employee Health Assessment results presented by our own Eric Goedereis, PhD

Tuesday 9/17 – a yoga demonstration

Wednesday 9/18 – biometric screenings for employees covered by UHC (look for an email this week on how to register)

Thursday 9/19 – PURSUE your wellness goals at Webster Wellness Fair 11a – 1p in Grant Gym:

  • Try out some healthy food samples
  • Enjoy a chair massage
  • Watch fitness demonstrations like boxing, crossfit, yoga and what Fit Club offers
  • Talk to our many vendors and get information on every area of our wellness wheel
  • AND, put your name in for a free prize drawing 15 minutes.  Participants in the fair will also be entered in drawings for six GRAND prizes including a Garmin Multisport Forerunner 910XT Watch or Polar Heart Rate Monitor

Extended Sites – We want you to be included – see the schedule under on our blog for more details.

The goal of Webster Wellness is to help you make positive life-style changes that will help improve your overall health and well-being.

Contact wellness@webster.edu with any questions or suggestions!

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