Monthly Archives: February 2013

Bicycling for Fun and Fitness – March 4 – Sunnen Lounge

The presentation can be viewed at http://youtu.be/_sH6UrMipho As the days grow longer and warmer, thoughts are turning to ways to get out and explore the great outdoors. And what better way than on a bike! To get things rolling (pun … Continue reading

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“Your Retirement Income Options” Seminar

The Human Resources Department and TIAA-CREF will be conducting a Financial Education Seminar on Retirement Income Options on February 25th at the main campus.  A similar presentation in a webinar format will be offered by TIAA-CREF in the near future … Continue reading

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Five Things Athletes Do To Create Success

Five Things Athletes Do To Create Success Friday, January 18, 2013 at 10:32AM 1. They Get Real: Don’t let the pros fool you. Achieving racing success is not easy, even though there are some people out there who always seem to … Continue reading

Posted in Exercise, Nutrition, Physical wellness, Webster faculty and staff, Webster Groves/STL Metro Campuses, Webster Staff Alliance, Webster students, Webster Worldwide Campuses, Wellness Champions | 1 Comment

2013 Mile-by-Mile Marathon – Register NOW!

Whether you are taking the first steps toward a healthier lifestyle or you are a lifetime health enthusiast, Webster Wellness and Webster Staff Alliance invites you to participate in the 2013 Webster University Go! St. Louis Mile-by-Mile Marathon.  Last year’s … Continue reading

Posted in Announcements, Exercise, Fitness, General Information, Physical wellness, Webster faculty and staff, Webster Staff Alliance, Webster students, Wellness Champions | Tagged , , , , | Leave a comment