Monthly Archives: July 2012

Swimming Pool and Beach Safety

Enjoy these great summer safety tips shared by UnitedHealthcare: Slather on SPF When you’re outdoors in the water, wear a broad-spectrum, water-resistant sunscreen. You should apply at least 1 ounce — enough to fill a shot glass — over your … Continue reading

Posted in General Information, Webster faculty and staff, Webster Staff Alliance, Webster students, Webster Worldwide Campuses, Wellness Champions | Tagged , , , | Leave a comment

Webster Wellness Partners with Team Webster Works

Some great Trailnet rides are slated for the coming weeks. Take advantage of an opportunity to get some pedaling in as part of Team Webster Works while the weather is below 100! Sunday, July 29 7:30am Peach Pedal Bicycle Ride … Continue reading

Posted in Announcements, Events, Fitness, Physical wellness, Webster faculty and staff, Webster Groves/STL Metro Campuses, Webster Staff Alliance, Webster students, Wellness Champions | Tagged , , | Leave a comment

St. Louis Rock N Roll Marathon for TASK

 Webster Wellness is proud to support the St. Louis Rock N Roll Marathon slated for October 21, 2012. This fantastic event is a fundraiser designed to build awareness of TASK (Team Activities for Special Kids). The first 25 registered runners … Continue reading

Posted in Events, Exercise, Fitness, Physical wellness, Webster students, Webster Worldwide Campuses, Wellness Champions | Tagged , , , | Leave a comment

Stay hydrated during this intense heat

The heat has turned up outside. The high temperatures and humidity increase your risk for heat-related illnesses. These heat-related illnesses include cramping, heat exhaustion and heat stroke. Staying hydrated is not only important to keep these at bay, but it’s also … Continue reading

Posted in Exercise, Physical wellness | Tagged , , | Leave a comment