Free Webinar on April 10: Connections of Food, Energy and Mood

Source4Women offers free online seminars and events focused on keeping you and your family healthy.

These one-hour seminars are fully interactive and include audio and video of the speaker. Best of all, there is a question and answer period with the speaker immediately following the presentation.

Connections of Food, Energy and Mood

Kathleen Zelman, MPH, RD
April 10 – 12:30 p.m. (ET), 11:30 a.m. (CT)
Register now | Speaker biography

Good nutrition, key nutrients and physical activity can give you a mental edge. Learn how you can keep mentally sharp, influence your mood, relieve stress, put a zip in your step and help overcome the blues. This seminar will provide simple things you can do to turn blue into “can-do.”

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