Are you ready to GO! this Thursday?

The weather is lovely and it’s a great week to get up and GO! As we continue into Week 3 we congratulate the 8 Go! St. Louis Mile-by-Mile Marathon participants who have already made the 26.2 mile goal! We also congratulate everyone who has logged into training peaks and started tracking their mileage. Our next session will take place this Thursday March 22, 2012 from Noon – 1pm CENTRAL TIME in the UNIVERSITY CENTER SUNNEN LOUNGE. Bring your lunch and join us for a Lunch and Learn Brown Bag on Nutrition with registered and licensed dietitian and certified personal trainer, Emily Bailey from Nutriformance.

FOR THOSE ON THE MAIN CAMPUS: We want to remind you that Webster Wellness will be hosting Walkabout Wednesday’s every Wednesday and we invite you to attend. For more information please contact Cheryl Fritz at You may also be interested in the new walking routes that have been provided by Merry Graf, Assistant Director in the Athletics Office.

FOR THOSE AT EXTENDED SITES: We would like to encourage you to also participate in Walking Wednesday’s or your own walking day! We would love to see pictures of you participating in the Mile-by-Mile Marathon wherever you are! Please send these to Tyann Cherry at

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