Join President’s Challenge – Get Free Training Plan

The Presidential Active Lifestyle Award (PALA) Challenge will help you jump-start or maintain a healthy lifestyle. The PALA Challenge helps you add activity to your life—and rewards you when you do! The goal is simple: just be active 30 minutes a day, at least 5 days a week, for 6 out of 8 weeks.  Click here to join the challenge and download your free training plan!

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