Sept. 14: Faculty/Staff Webster Wellness Kick-Off

| September 13, 2011

NOTE: Due to rain, this event has been moved to the ground floor of Loretto Hall outside Marletto’s, near the Human Resources office.

You’ll want to stop between 2 and 5 p.m. outside of Marletto’s along Big Bend for our Faculty/Staff Webster Wellness Kick-off. Take advantage of:

1)  Signing up to win one of 15 free chair massages. We’ll pick the winners at 5 p.m. and send you an email for your appointment the next day between 11 a.m. and 2 p.m. at work!

2) Signing up for our Webster Wellness “Healthiest Loser” program which starts at the end of the month. This is an 8-week effort for WEIGHT MANAGEMENT focusing on reaching weight loss goals set weekly and overall. Prizes are involved!

3)  Partnering with other employees on fitness. We have a lot of employees who are champions for wellness or who just want to get started – let us know who you are and we’ll work with you on getting together with others on your area of interest!

4)  Talking to Wellness Committee members to learn more about our blog, our calendar of events and each wellness focus area for 2011-12.

5)  Taking the interest survey or the Health Risk Assessment right on sight!

6) Taking a break and enjoying healthy snacks and a cool drink of water!

Extended Campus Participation

If you’re on the Extended Campus or can’t make it tomorrow, you can still participate!

1)  Go to our Webster Wellness blog to participate in the 2011-12 Webster Wellness Interest Survey! The anonymous survey gives you an opportunity to provide information about your status and interests in wellness.

2)  Send us your suggestions: Anyone who sends a comment in September on the Webster Wellness blog to the Webster Wellness Committee at wellness@webster.edu will be entered in a drawing for a free give-away related to wellness!

3)  Faculty/Staff enrolled in United HealthCare, go online to www.myuhc.com and once logged in, click on “Health Assessment” to do your personal wellness survey. All who participate in September will also be entered in a free give-away related to wellness!

Look ahead and Plan for Wellness!

  • Look on the blog for articles about wellness, a calendar of Webster’s wellness programs and events, lots of great wellness resources, and more.
  • Programs next week include “Nutritious and Delicious” packing a health snack, Wednesday Walkabout and Aqua Aerobics!

If you have any questions about this information, contact Cheryl Fritz, chair, Webster Wellness Committee and manager, Benefits & Compensation, at 314-246-7055 or wellness@webster.edu.

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